There’s a way some families operate that’s hard to see from the outside. Everything looks calm enough. People smile, cooperate, say “we’re close,” and it’s believable—until you sense that no one is actually allowed to have a real feeling in the room. I once read a description that divided dysfunctional families into two kinds: the ones who battle openly, and the ones who pretend nothing is wrong and quietly work to protect that illusion. Families like that live by a whole set of unspoken...

Excerpt from: You Are Not Broken: The guide to living your dreams, by: Kimble Greene PhD, 2018 “Your life is an occasion, rise to it!” ~...

When life becomes busy to the point when I am no longer able to make or take the time to reflect, a sense of being unmoored sets in. If I...